Nicosia, Cyprus. Pets are increasingly being recognised as partners in health, with research and local experiences pointing to benefits for mental wellbeing, stress reduction and social connection.
Research links pets to health and wellbeing
A 2024 review by UC Davis Health said pet ownership has been linked to reduced stress and anxiety, easing feelings of loneliness and improved cardiovascular health. The review also noted that more than 60 per cent of dog owners meet the recommended amount of weekly exercise.
The Human Animal Bond Research Institute reported that more than 87 per cent of pet owners say they have experienced mental health improvements resulting from pet ownership. It also said one in five have had a pet recommended to them by a pet or therapist.
Pet-friendly spaces and community interactions
Some businesses are adapting to accommodate animals, reflecting a wider shift in how animal companionship is viewed. Constantino Kouyalis, founder of The Boys at No. 5 brunch spot, said the venue welcomes animals as part of its community focus, adding that pets can prompt strangers to speak to each other and change the atmosphere.
At Burger Shop Nicosia, owner Ektoras Nikolaou said staff keep water bowls and treats available for dogs, and described one dog that visits every weekend and waits for snacks.
Rescue organisations highlight emotional benefits
At 2 nd Chance Dogs, founder Doris Karayianni-Papadima said adopting rescued dogs can provide emotional benefits and described the bond as rewarding for adopters. She added that dogs become close companions and said it is a pity some people give up on them instead of making sacrifices to care for them.
At Simba Animal Aid, president Natasha Michaelides said dogs arriving at shelters vary in breed and size but share a wish to be adopted by someone who will love and care for them. She said Simba shelters 155 dogs and rehomes about 300 each year, most of them abroad, and described the reward as seeing lives change for both dogs and adopters.
Cats and volunteer-run sanctuaries
At Malcom Cat Protection Society, a sanctuary founded in the late 1980s by retired army major Stevenson, volunteers raise money through donations, a charity shop and fundraising events. Pat Bailey said visitors come from around the world, including people in rented accommodation who cannot have pets, to spend time with the cats, describing the experience as calming.
How have pets or animal companionship affected your daily wellbeing and connections with other people?
